Isle of Wight Roasted Tomato and Smoked Mackerel Salad

Jam packed with flavour, this salad is tasty & nutritious!

30 Minutes Serves 2

300g Isle of Wight Cocktail Vine Tomatoes halved

2 Peppered Mackerel Fillets

2 tbsp chopped Slow Roasted tomatoes (whichever flavour is your favourite!)

Olive oil

Chilli flakes

1 tbsp mayonnaise

2 tbsp crème fraiche

Half a lemon

Salt & pepper


Season the halved cocktail vine tomatoes with salt, pepper, a few chilli flakes & a drizzle olive oil. Roast the halved vine tomatoes for 20 minutes at 190c then allow to cool.
Make a dressing with chopped Slow Roasted tomatoes, mayonnaise, crème fraiche, a squeeze of lemon and salt & pepper.
Top a bowl of salad leaves with flaked, peppered mackerel, the roast tomatoes and the dressing.